When you go on a family vacation, the people you live with have the opportunity to learn more about you and how you are feeling. And so it was in Oregon a few weeks ago, that my wife noticed my anxiety level. And when she noticed it, I began to notice it, also. And after

The podcasts I listen to cost me money. On a recent podcast, I caught an interview with Cal Newport, who discussed his new book, Deep Work. I’ve been taking a break from business books lately, but this one is very different. His thesis is simple. Our technology has created an expectation and a